I've heard
of people injecting creatine mono. Are there beneifits to this other than taking it orally?
I've heard
of people injecting creatine mono. Are there beneifits to this other than taking it orally?
injecting it? like injecting the liquid form?
that would be such a waste...
that is the dumbest thing i have ever heard of... someone f'n with ya man!
Ya and inject your protein while you're at it as well. Don't listen to anyone who told you to inject it.
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