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  1. 04-09-2006, 11:44 PM #1
    rbalagula
    rbalagula is offline Junior Member
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    Dec 2005
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    52

    Question Going on Vacaction

    hey guy im goinng away on vacation and not real sure if i wil have time to workout. do you think i should bring my supplements and take them anyway like protein and vitamins for example or should i take a week off that stuff and let my body take a break?
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  2. 04-10-2006, 12:32 AM #2
    Milky87
    Milky87 is offline Member
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    Dec 2005
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    Its meant ot be a holiday. Where would the relaxation be if you had to stick to a supplement regime?

    I say tsake the week off so that you give your mind a break
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  3. 04-10-2006, 12:06 PM #3
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    hawktribal
    hawktribal is offline Senior Member
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    i agree with milky, take the week off, it'll also let your muscles fully recover. i wouldn't be surprised if you came back to the gym stronger than when you left.
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