i recently saw flax pills at my local nutrition store and decided to buy them because they were buy one bottle get 2 free so what the hell...anway, they are 1 grm of fat each, so how many do i really need to swallow a day for a pro/fat meal?
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i recently saw flax pills at my local nutrition store and decided to buy them because they were buy one bottle get 2 free so what the hell...anway, they are 1 grm of fat each, so how many do i really need to swallow a day for a pro/fat meal?
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Originally Posted by Venum
That would kinda depend on how many grams of fat you needed in that meal....
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***Giants11 is a fictional character any advice given is purely for entertainment purposes, always consult a physician before taking any supplements, drugs or changing your diet.***
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With mine you have to take 7 to = 1 tablespoon of flax
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