Correct Dosage of F.F. Niacin while on SD

**kirk3624** · 04-13-2006, 03:11 PM

What is the correct dosage of Flush Free Niacin while on SD?

I read it is 1-2g three times a day.

This seems excessive in relation to the Milk Thistle, and Hawthorne Berry dosages.

Input?

**kirk3624** · 04-13-2006, 03:15 PM

Today, I started my one week out SD preparation.

I took:

1800mg Hawthorn Berry Extract
1800mg Milk Thistle
1000mg Flush Free Niacin

Should I really double this Niacin dosage and take three times a day?

Thanks

**pelly789** · 04-13-2006, 08:02 PM

i cut out the niacin from my phera plex cycle, i took it for the first two days and had a horrible flushing for over an hour and chest pain too so f*ck that im not even going to take it and i only took one 500mg sustained release pill

**syntax9** · 04-13-2006, 08:13 PM

its becasue its a sustained release pill. i had the same issue, i could not breathe, red hot, neck, face, head. felt like i was in the sun too long. I stop taking it and got the Flush Free, and all side affects have stopped. The flush free i have are in powder form (pill) and of course the time release pill was compressed and coated. Hope this helps, i got both FF and Time release for about 9 bucks from GNC.