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  1. #1
    bcap is offline Member
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    ECA Empty Stomach

    Hey guys

    I'm starting my ECA stack tomorrow - is it bad to do it on an empty stomach before a.m. cardio?

    I heard some bad things on taking it on an empty stomach. Any suggestions?

    thank bros

    bryan

  2. #2
    abstrack's Avatar
    abstrack is offline AR-Hall of Famer
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    nope
    abstrack@protonmail.com

  3. #3
    NotSmall is offline English Rudeboy
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    I drop mine on a virtually empty stomach, I wash it down with a glass of water with 5g glut peptides in it before am cardio and I love it - it kicks in super quick!

  4. #4
    cfiler's Avatar
    cfiler is offline Anabolic Member
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    I've used ECA on an empty stomach TONS of times. Works great for am cardio!

  5. #5
    dbstyles's Avatar
    dbstyles is offline Junior Member
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    Nothing "bad" about it - just depends how your gut likes a bunch of pills and water I usually take it in the AM empty and then in afternoon with my mid afternoon meal.

  6. #6
    FullMoonHowlingWolf's Avatar
    FullMoonHowlingWolf is offline Senior Member
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    Taking the ECA stack in the morning on an empty stomach before cardio is the best time for burning fat. Give it a whirl Bryan.

  7. #7
    kloter1's Avatar
    kloter1 is offline Southern Steel Bodybuilding
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    Quote Originally Posted by cfiler
    I've used ECA on an empty stomach TONS of times. Works great for am cardio!
    thats the only time i take it. your good to go.

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