When using tongkat, do you guys usually follow a 5 day on 2 day off cycle etc.... or just take it ED and increase the number of pills as you go?
When using tongkat, do you guys usually follow a 5 day on 2 day off cycle etc.... or just take it ED and increase the number of pills as you go?
Are you taking it for libido purposes, during PCT, or just as a supplement? The dosing varies.
I just started monday and Im just doing 2.25g
PCT, it's actually the Redkat from Biotest and it suggest these type of cycles. i was just thinking of using ED but wanted some feedbackOriginally Posted by Papi93
I have taken Redkat in a past PCT. They say to take it 5 days with 2 off days per week. 4 pills on your off days. I tried this but was shut down hard, libido-wise, so I increased to 7 days per week and a higher dosage. This was at the recommendation of Bryan2 (supplement guru) and it worked very well. Start with the low dose and work your way up, if necessary.Originally Posted by heavyhitter08
Bryan2 recommended 800-1200mg ED of tongkat for libido issues.
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