Glutamine peptides good for a partial pec tear?

[Tommy Gunn]

I suffered a partial pec tear on March 21. I've stopped lifting and been doing physical therapy 3 times a week. I'm trying to get healed as soon as possible (without taking HGH or AAS).

Would taking glutamine help me heal? What is the best glutamine to take for a partially torn muscle (peptides or L-glutamine)?

[Bryan2]

peptides are better absobed than regular L glutamine


but I would reccomend a regular protein supplement they are more beneficial then just one amino acid form such as glutamine.


keep in mind though that it wont be a noticeable change but will deffenatley be beneficial.

[Tommy Gunn]

I am taking a protein supplement. I mean in addition to that, would glutamine peptides help me heal faster?

[Tommy Gunn]

Anyone?

[Bryan2]

nope it would not but it also wont hurt either....

[chest6]

Let me know how it goes. Is the pec tear near the armpit..near the front delt..like in the corner? Sounds confusing but jw..