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  1. 05-01-2006, 12:32 PM #1
    manofsteel69
    manofsteel69 is offline Junior Member
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    help with dosage

    ok i am 6'3" weigh 290 I am gonna start taking anabolic xtremes phera-plex. Was wondering how much a day I should take? they are 10 mg pills. This should only be taken for 4 weeks also? right? lol
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  2. 05-01-2006, 12:34 PM #2
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    shadyadam
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    Quote Originally Posted by manofsteel69
    ok i am 6'3" weigh 290 I am gonna start taking anabolic xtremes phera-plex. Was wondering how much a day I should take? they are 10 mg pills. This should only be taken for 4 weeks also? right? lol

    You should post this in the supplment fourm...you'll get a better answer.
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  3. 05-01-2006, 12:48 PM #3
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    TexN343
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    Do the research be4 you buy. I recommend 30mg(3pills) daily taken one in the morning on an empty stomach and one afternoon with a fatty meal then one around 5pm all taken with EFA's.If you feel this isn't enough maybe bump it up to 40mg after you got the feel for it. After your 4weeks are up start PCT 40mg? of nolva for 2 weeks then 20mg? for 2weeks. This is the minimum PCT I would do.
    Last edited by TexN343; 05-01-2006 at 12:52 PM.
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  4. 05-01-2006, 04:02 PM #4
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    BlueAndromeda73
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    Quote Originally Posted by manofsteel69
    ok i am 6'3" weigh 290 I am gonna start taking anabolic xtremes phera-plex. Was wondering how much a day I should take? they are 10 mg pills. This should only be taken for 4 weeks also? right? lol

    Hit this up with the search function, tons of posts on this also be sure to research PCT and all supporting supplements (EFA's, hawthorneberry, milk thistle etc.) as well before starting your cycle
    Last edited by BlueAndromeda73; 05-01-2006 at 04:30 PM.
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  5. 05-01-2006, 04:23 PM #5
    manofsteel69
    manofsteel69 is offline Junior Member
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    gonna bump this for more responses, I have milk thistle on hand was figuring 1g a day, also have hawthorne berry on hand, multi-vitamin, was gonna keep doing no-xplode whle on phera plex, I just really want to knwo the optimum mgs a day to take, I have read to do 2o mgs a day for the first week then go up to 30 for the last 3 weeks. Dont know if I should do this or jsut stay with 20-30 mgs/day for 4 weeks, thanks
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  6. 05-01-2006, 04:32 PM #6
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    BlueAndromeda73
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    For first timers most ppl are reccomending a 20/20/30/30 split for the 4 weeks, some also say not to take the last dose past 6pm at nigth as to not interfere with pm test release
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