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just finished my 4wk superdrol cycle yesterday & got my results done 2day i'm pretty happy with the gains!
gained a total of 9lbs
arm size went up 1"
chest gained 1.20"
legs 1/2"
bench press went up 50lbs
squats 75lbs
deadlifts 75lbs
the only thing that i didnt like was that my bodyfat went up 1.2% i'm now 10% but i'm still very pleased with the results!
glad your happy what are you doing for pct?
What did your diet look like?
looks like you did a very clean bulk. nice work bro
my pct is running anabolic xtreme's pct, some optimum zma, creatine & no-xplode i ate fairly clean throughout the cycle with about 5,000 cals a day
i don't think anabolic xtreme pct is enough for pct. where's your nolva or clomid?Quote:
Originally Posted by Bigstiffler
I ran novedex and 3 grams of trib for my PCT. It worked well I kept about 7 pounds of it (phera plex cycle)
GP
if you've done your research, you know that people don't suggest running novedex or ax pct as a stand alone pct. they use clomid or nolva. i could get them pretty cheap too $25 only
I believe nolva would work fine by itself considering he only did a 4wk cycle..
Try adding some tribulus as well.
awesome news...
damn....you gained 1 inch on your arms for 9 pounds....that's pretty impressive! What did you do for your arms to get them so big..:scratch:
When I did my cycle I gained like 18 pounds and only gained 1/2 inch on my arms.
Holy crap, adding 50 lbs to bench is pretty impressive man.
PCT with just AX PCT and ZMA would be fine in my book. That AX PCT raises test levels like crazy
Mario, I generally gain about an inch on my arms for every 10-15lbs. For 18lbs gained an 1/2 inch on arms, I suppose your bodyfat went up quite a bit? (how much did your waist size change with this weight increase?)
Quote:
Originally Posted by IBdmfkr
You are right!! I did notice that my waist went up a bit...maybe in reality I only gained like 6 or 7 pounds of muscle and the rest of it of fat...:wg:
Anyway...congratulations on your cycle....
I hope you don't lose your gains by restricting too much calories like it happened to me:scratch: ..
Very impressive..
Agreed, becareful not to restrict calories until your hormone levels are back up to par.Quote:
Originally Posted by mario_ps2
2 gain the size on my arms i pounded the hell outta my triceps & changed my routine up a little bit. im adding some weight gainer in for the extra cals during my pct so far strength is still the same & as along with the scale.. but i actually got 2 more reps on my bench than i did last week so maybe strength is still rising?!?! i'm thinking of running another superdrol cycle or try phera plex around july 1st 2 c what i can accomplish next!