Getting ripped

**playmaker584** · 05-05-2006, 03:28 PM

i was wondering if anyone knows a good training method combined with a diet and supplements for shredding up after that bulk cycle??

**firmechicano831** · 05-05-2006, 04:54 PM

don't know any but I wanna get cut as well. good luck bro

SVTMuscle* · 05-05-2006, 06:53 PM

Wrong section, it should be in workout section thats why your getting no responses.

But, combing HIT cardio, and training w/ 30-45 second rest periods will shed weight quick

**Quil** · 05-06-2006, 12:32 AM

Check out the cutting sticky at the top of the diet forum. It's a good place to start.

**TexN343** · 05-06-2006, 02:52 PM

Morning cardio on a empty stomach. I love redline. It's a stimulant/fatburner. You can find the bulk powder of the ingredients and get more for your money. Just be careful with Yoho it is very very potent.I take redline be4 the cardio so I guess my stomach isn't truely empty. A 40/20/20 diet is good. Search in the diet forum for meal ideas.