hi guys, just picked up this product from walmart along with some amino3000 by Body Fortress(like there protien) and some extra L-Glutamine. im going to run the SixStar product for at least 30 days but if im likeing it probably 60? ill add the amino fuel and l-glutamine and stay on that for a while im sure, i know amino's are important and it doesnt matter how long ur on it. i also take multi, zinc, calcium, vitC.
just wondering if any of u guys have used this product and if u liked it? also does it matter how long u r on l-arginine products, i know they cant hurt to stay on but is it better to do it on for a certain amount of time and off for the same??
lastly, any advise on the timing and dose of the products im taking would be great, i usually take my multi in the morning and the zinc before bed, the C and calcium i just take whenever. i thought i read it was best to take the aminos and larginine before and after u work out?
i know this is a long post but thanks for any advise, i no longer use real gear so im just looking to get the best results i can with over the counter stuff without spending a fortune on all kinds of stuff, what im doing now is pretty afordable if it works.
im 25yrs old, 205lbs, 5'10