Zma

[Chipper Jones78]

Just curious as too who has used this product?

Any negatives or positives?

Cheers

Chipper

[Chipper Jones78]

I think I got the info I was looking for.

Looks as though a few members have already started a thread on ZMA

Chipper

[Jonnycatz]

I started using it about 2 weeks ago... having only started back lifting for 2 months now after several year layoff, I see strength improvments at every workout.. I will say that this week's workouts were much stronger than expected though. I also noticed a definite visible improvement to my physique. Nothing else in my routine has been altered. So either I had an exceptionally anabolic week or the ZMA is starting to have some positive effect for me. I will say that it seems to make me want to stay in bed later than usual, but does not help me get to sleep any earlier after taking it. I think it may be a good supplement for someone that is 30+ as your natural test is lower.... (Im 32)