when do you take the eca stack /and how many times a day and at what dose do you take it.I am starting it in 3 day's your help is appreciatd![]()
when do you take the eca stack /and how many times a day and at what dose do you take it.I am starting it in 3 day's your help is appreciatd![]()
bump
Ephidrene : 25mg
Caffiene : 200mg
Aspirin : 300mg
Take it before morning workout (cardio) and before evening workout (weightlifting) make sure you dont take it too late otherwiase you will have trouble sleeping.
you can increase the caffeine abit if you wanted.
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