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  1. 05-11-2006, 11:17 AM #1
    richard2401
    richard2401 is offline New Member
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    free steroids !!!!!!!!!

    Nah not really, sorry just wanted a quick response, sorrry

    just wanted to know if there was any real benifits of taking arginine or creatine when not on cyle, i know its not a steriod question but i didnt know were else to post it.

    and another thing other than taking about 20grams of protein in just before, is there any other way to stop muscle brakedown durring a cardio sesion.
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  2. 05-11-2006, 11:20 AM #2
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    Liftnainez
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    the supplement thread would be the place for this question.. u will get more help there..
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  3. 05-11-2006, 11:20 AM #3
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    Liftnainez
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    and yes there are benefits of taking creatine while off
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  4. 05-11-2006, 11:20 AM #4
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    Swifto
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    Quote Originally Posted by richard2401
    Nah not really, sorry just wanted a quick response, sorrry

    just wanted to know if there was any real benifits of taking arginine or creatine when not on cyle, i know its not a steriod question but i didnt know were else to post it.
    and another thing other than taking about 20grams of protein in just before, is there any other way to stop muscle brakedown durring a cardio sesion.
    Err......The Diet Forum?

    I use it when "on" and during PCT. 5-8g/ED.

    *EDIT* And Supps. Forum.
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  5. 05-11-2006, 11:31 AM #5
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    Booz
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    stupid title.................wrong forum............
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    Remember.............for us to help you you need to help us....................stats and exp.........

    Source checks and Ugl's to be kept to PM's
    dont ask for source checks unless you have 100 posts/and 45 days minimum as a participating member.........

    Booz.. a long-standing member of the AR Police:

    sorry but absolutely no sources will be checked at this present time....
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  6. 05-11-2006, 01:25 PM #6
    richard2401
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    thanks for the help guys.

    Booz could nt have been that stupid of a question, u looked at it, thanks for the input.
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  7. 05-11-2006, 01:39 PM #7
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    2bshredded
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    I think you're messin with the wrong dude... Mate!
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  8. 05-11-2006, 02:15 PM #8
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    Quote Originally Posted by richard2401
    thanks for the help guys.

    Booz could nt have been that stupid of a question, u looked at it, thanks for the input.
    jackass.
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  9. 05-11-2006, 02:23 PM #9
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    Hey don't write stupid crap like that. I bet boooz was checking it out so he could ban your ass for sourcing!
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  10. 05-11-2006, 04:22 PM #10
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    eat sh1t dude
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