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  1. #1
    Rip it's Avatar
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    Question Best Protein? Gram for gram

    Well about a month and a half ago i went to the local supplement store and bought about 12 pounds of protein wieght gainer. Well i thought i was getting a good deal but dumb me didn't read how many grams were in one servering. Well i get home and find out that it takes like 350 grams to make one servering which is like two cups i think its alot. and one servering was only 26 grams of protein. damn did i fell dumb. So i almost done with this protien and was wondering what was the most concentrated protein out their. You know less grams per scoop more protein.

  2. #2
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    almost all proteins are the same except for weight gainer.

  3. #3
    JohnboyF is offline Banned
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    If your Looking for good taste and good price go with Optimum Nutrition Whey Protien 23 g of protien per scoop its good stuff.

  4. #4
    Rip it's Avatar
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    optimum Nutrition huh i have heard good things about them, how many grams does it take to make one scoop?

  5. #5
    lc1987's Avatar
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    i beleive it's like 30-31 grams per scoop but imo dymatize elite is better. 1 scoop is 28.5 grams and you are getting 23 grams of pro only 2.5grams carbs and 1.5grams fat and it's only 112 calories if you are cutting. and plus the flavor on these things are amazing!!!! aspartame and sucralose free.

  6. #6
    novastepp's Avatar
    novastepp is offline Have You Picked a Fight Lately?
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    ON 100% Whey Gold Standard.

  7. #7
    DirtyDog7's Avatar
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    Evo Pro and Micellar Matrix are protein blends. I've notice a difference during bulking an dieting. I've read every protein thread here and I know that there is a never ending debate.

    I love whey but I love whey blended with other proteins better! Gram for Gram.

  8. #8
    Natty99's Avatar
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    Quote Originally Posted by FaizakaFez
    If your Looking for good taste and good price go with Optimum Nutrition Whey Protien 23 g of protien per scoop its good stuff.
    I agree

  9. #9
    BIGSNOR's Avatar
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    I always took Optimum Pro Complex 55 grams of protein in two scoops. More than anyone else i've seen. Also the list of vitamins and aminogen and everything else thats in it is far beyond what other companies have produced. Right now i'm using ISS Whey Matrix but its only got like 22grams per scoop so i go through it faster even though it is cheaper.

  10. #10
    Rip it's Avatar
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    so how many grams does it take to make one scoop of that pro complex stuff.

  11. #11
    RBX75 is offline New Member
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    I use interactives ISOFX 40grams of whey protein great stuff.

  12. #12
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    kloter1 is offline Southern Steel Bodybuilding
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    Quote Originally Posted by novastepp
    ON 100% Whey Gold Standard.
    that or pro complex are the only proteins ive used the last few years.

    ON is awesome.

  13. #13
    chest6's Avatar
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    I really like Dymatize now

  14. #14
    soccer#3's Avatar
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    i use nitro tech.. my lil bro uses VP2 from Ast-ss.. he's gotten big off that but its fuccin expensive

  15. #15
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    100% whey gold standard enough said.

  16. #16
    yodaddy's Avatar
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    choc isopure yummmmmm

  17. #17
    SHAOKAHN is offline Member
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    ON whey

    ON casein






    -shaokahn-
    Last edited by SHAOKAHN; 05-17-2006 at 07:45 AM.

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    Thats aright, your better off utilizing whole foods for protien anyways. Maybe one or two shakes/day but other than that your pissing the shit out

  19. #19
    Njectable's Avatar
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    Optimum Nutrition

  20. #20
    *Alex*'s Avatar
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    on is da king.

  21. #21
    mwolffey's Avatar
    mwolffey is offline Anabolic Member
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    ON or Iso-Pure both are quality however isopure is kinda a little pricey

  22. #22
    Hackamaniac's Avatar
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    I take ON as well strawberry is pretty tasty

  23. #23
    Fletch3138's Avatar
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    I use Nectar whey protein, taste great!!

  24. #24
    Rip it's Avatar
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    well i wasn't really looking for what taste the best more of what protein is the most concentrated protein was. Like the ELITE stuff was 28g to 23g of protein. which seems pretty damn good to me. can anyone beat that?

  25. #25
    chest6's Avatar
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    As far as gram for gram goes..you can't beat isolate

  26. #26
    TexN343's Avatar
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    bump for Pro Complex. chocolate tastes better than vanilla

  27. #27
    Rip it's Avatar
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    isolate? can you give me some details about it? who makes it?

  28. #28
    the mani 26 is offline New Member
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    AST VP2 protein isolate

    dude this deffinetly the best protein out right now...get ya ripped ..no bloat...helps shredd ya up with a great flavor.

    guarenteed brotha

  29. #29
    Rip it's Avatar
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    hey can you tell me how many grams are in one serving and in one serving how many grams of that is protein? and how much it cost?

  30. #30
    the mani 26 is offline New Member
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    beleive or not its on sale....bout $25 bones...can you give links in these forums and can you reference websites ?

  31. #31
    edgarr is offline Member
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    bump for AST: http://www.ast-ss.com/

    the fruit punch taste great and mixes very, very easy! I usally order from a1supplements

  32. #32
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    I'm new to this stuff but BSN puts out a protein supplement called truemass and I've seen exceptional gains. I use 2-3 scoops, 2 shakes a day once in the morn once after my workout. Tastes great and is affordable lasts about a month. You can find here on the net (ebay) for about 30 bills. oh and by the way its about 45g a scoop.

  33. #33
    mwolffey's Avatar
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    Quote Originally Posted by texfire
    I'm new to this stuff but BSN puts out a protein supplement called truemass and I've seen exceptional gains. I use 2-3 scoops, 2 shakes a day once in the morn once after my workout. Tastes great and is affordable lasts about a month. You can find here on the net (ebay) for about 30 bills. oh and by the way its about 45g a scoop.


    are you sure about that...that must be one hell of a scoop to have 45g of protein, and imo there are better weight gainers such as cytogainer, but im glad it works for you

  34. #34
    Rip it's Avatar
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    my cousin has the bsn truemass and he said that it was ok but i have a weightgain protein here already and i don't really want a weight gainer i just want the most condenced protein out their thats not really pricy.

  35. #35
    soccer#3's Avatar
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    Quote Originally Posted by edgarr
    bump for AST: http://www.ast-ss.com/

    the fruit punch taste great and mixes very, very easy! I usally order from a1supplements
    thanks for that site.. man fucc GNC they are way too pricy for me

    definitely gonna try gettin some VP2-- best whey out there

  36. #36
    liftinghard's Avatar
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    on #1

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