supp's and cheat day's

[yodaddy]

dunno if this is the write form but was wondering on my cheat days(sundays) sometimes ill have just a cheat meal but other times i cant help it and i got all day long, do i still take my supp's such as tonalin and L-carnatine, and nitrix?......just to keep them going, just feel like they wont do anything when im eating a cheese burger and fries hahahahahahah?

[mwolffey]

yes keep up supplements