Does anybody know........

[Surgeon General]

How much creatine there is in one serving on Methoxy-Pro?

The bars and the powder.

thx

[BigMike J]

do a search

[DevilsDeity]

I dont think that it contains any creatine at all
the nutrition facts and the Ingredients dont say anything about creatine
Nutrition Facts:
Serving size: 2 scoops(35g)
Servings per container: about 26
Calories 130
Calories from fat 15
Total fat 1.5g
Saturated Fat 1g
Cholesterol 40mg
Sodium 60mg
Potassium 200mg
Total carbohydrate 4g
Dietary Fiber 0g
Protein 23g

Ingredients:
MethoxyPro Advanced Structured Protein (Cross Flow Micro/Ultra-filtered Whey Protein Concentrate, Cross Flow Micro/Ultra Filtered Whey Protein Isolate, Glutamine Peptides, Taurine, L-Leucine, L-Glycine, L-Arginine, L-Methionine, L-Phenylalanine, L-Histidine, L-Tyrosine, L-Isoleucine, L-Valine), N-Methyl-N-Guanylglycine, Natural and Artificial flavor, Sucralose (a Non-Nutrient Sweetner), 7-Isopropxyisoflavine, Magnesium Oxide, Gum Arabic, 5-Methyl-7-Methoxy-Isoflavone, Stevia, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride, Cyanocobalamin, D-Calcium Pantothenate, Biotin, Folic Acid.

[Surgeon General]

On both the bar and powder, it has creatine listen on the ingredients. About 3/4 of the way down.

It just doesn't say how much.

[PaPaPumP]

They list ingredients according to how much of one ingredient there is. So if they start off with Glycerine, then on a gram by gram basis, there is more Glycerine than anything else in the bar.

If it's 3/4 of the way down, and people take 5-10g creatine per serving, you can bet your ass it don't have more than a gram per bar.

If you want creatine, just take the powder. If you don't want creatine, I'd choose another bar/powder.

[Surgeon General]

Yeah, I'm looking into trying creatine. I've been using methoxy-pro for a few months and I've gotten good results from it, but now i'm looking into creatine.

They sell them buy-one-get-one-free at prosourceonline.com, so I bought a whole bunch and now I have three boxes left that I don't know what to do with. I don't want to take in any more creatine from that stuff becuase I don't know how much there is per serving.

[Billy Boy]

PPP is right ingrediants are always listed as the largest ingrediant first and if its 3/4 down there will be very little in the bar,better to take the powder at least you know what you are getting for your money