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  1. #1
    PeteyK's Avatar
    PeteyK is offline Associate Member
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    CEE vs Kre-alkaline

    I have read up on both but and they both claim to be the best type of creatine. I know Kre-alkaline claims to be 100% absorbant so i dont know how anythign can get much better than that and ive heard CEE takes about 6 hours to actually get into the muscles but whenever ppl talk about creatine they tell others to take CEE. I was wondering what ppls thoughts were on these and if any1 has tried both and has seen better results with one over the other.

  2. #2
    FullMoonHowlingWolf's Avatar
    FullMoonHowlingWolf is offline Senior Member
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    I've taken both and I feel that CEE is slightly better, but it's so close that either will suffice. I got great pumps and strength from both.

  3. #3
    Bryan2's Avatar
    Bryan2 is offline Supplement Guru
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    Both work just as well. CEE is ALOT cheaper and came out within the same relative time as kre-alk so it kinda over powered it and many went to CEE instead.

  4. #4
    Squatman51's Avatar
    Squatman51 is offline Senior Member
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    whats wrong with just monohydrate??

  5. #5
    mwolffey's Avatar
    mwolffey is offline Anabolic Member
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    Quote Originally Posted by Squatman51
    whats wrong with just monohydrate??

    too much damn bloat

  6. #6
    PeteyK's Avatar
    PeteyK is offline Associate Member
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    Quote Originally Posted by Squatman51
    whats wrong with just monohydrate??
    i dont think im ever gonna go back to monohydrate, the fact that u have to take like 75g of carbs every serving to get it to actually go to ur muscles is no good.

  7. #7
    Squatman51's Avatar
    Squatman51 is offline Senior Member
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    Quote Originally Posted by PeteyK
    i dont think im ever gonna go back to monohydrate, the fact that u have to take like 75g of carbs every serving to get it to actually go to ur muscles is no good.
    its not nessesary

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