milk tistle pix! 1000mg or 250mg?????

[*Alex*]

on the front of the package it says 1000mg per pill and on the back its says 250mg. can some one clear this up for me!! thanks!

[bigrose]

That product has 250mg milk thistle. The amount of the extract is what you want, not the total. Always take the smaller number.

[*Alex*]

That product has 250mg milk thistle. The amount of the extract is what you want, not the total. Always take the smaller number.

so, should i take 4 pills a day while on cycle??and how all at once or though out the day!

[mwolffey]

yes 4 pills a day...try to split up into 2 doses...morning and night