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06-04-2006, 10:44 PM #1New Member
- Join Date
- Jun 2006
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Hydroxycut Hardcore and Creatine?
I am currently on Hydroxycut Hardcore and protein shakes. I have 2 days that i started taking creatine pills. Am i wise to do this or am i wasting my time?... I want to lose weight, but keep and build muscle....????
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06-06-2006, 01:02 PM #2
my understanding of creatine is that it will retain water and makes u a little bloated...other ppl have different expe. its just me . I wont take creatine if U r trying to reduce wait.
Khan
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06-06-2006, 02:51 PM #3
Taking creatine is fine. It will help with your strength. However you cannot build muscle while dieting, only try and maintain.
"without your word you're a shell of a man" - Tupac
***Giants11 is a fictional character any advice given is purely for entertainment purposes, always consult a physician before taking any supplements, drugs or changing your diet.***
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06-26-2006, 12:54 AM #4
is the createne ethyl esther or monohydrate? from what i understand EE will not bloat you. but allow you to put on size.
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