I Need a New Form of Protein

[SaintofKillers]

I am allergic to whey protein and soy protein, so this obviously puts me at a major disadvantage in regards to keeping up with my necessary intake.

All of my protein resorts from food and while grilled chicken isn't the worst thing in the world, it gets very tiresome eating pounds of it a day.

Are there any RTD protein shakes that aren't made from soy or whey? If there are, how less efficient are they from the Big 2?

Thanks.

[cfiler]

You could try Cassin protien or Hemp protien.

[Rip it]

you can buy egg white protein, never tired it myself though seems like it should be good.

[Steve80]

If you go to a place like whole foods they sell vegetable protein, yahoo it or something.

[*Narkissos*]

Try casein (micellar or caseinates)... or try Egg-white or whole-egg protein powder.

Are you allergic to whey or milk products in general?