Thread: Ergo AMP and Clen
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06-07-2006, 12:01 PM #1Member
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Ergo AMP and Clen
Should or can these be taken together? The last few days I have been taking 80mcg clen split in half and also taking 4 pills of AMP about a half hour or so before my evening workout and have been getting all kinds of cramps in my hands, feet, back, calves, neck, etc. Nothing too painful but annoying. I have been taking 3 grams of taurine and 400mg of potassium ED, should I up it? Thanks.
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06-07-2006, 12:06 PM #2VET Retired
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Use one or the other i never used AMP but i heard its good stuff. I hate clen personally. The AMP already has a potent stimulant as one of the active ingredients.
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06-07-2006, 02:00 PM #3Member
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my goal was to use clen for fat loss and AMP for a pre workout boost. Not sure if they are figting each other thou.
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06-07-2006, 02:59 PM #4VET Retired
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Both are stimulants are will aid fat loss in basically the same way.
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06-07-2006, 03:07 PM #5
While AMP is a stimulant, I don't think that its a great fat loss product. It seems to be best for Pre WO stimulation, used at about 3x per week.
I've run AMP and clen , you just have to be careful about your BP."without your word you're a shell of a man" - Tupac
***Giants11 is a fictional character any advice given is purely for entertainment purposes, always consult a physician before taking any supplements, drugs or changing your diet.***
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06-07-2006, 04:57 PM #6Member
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can taking these 2 be the reason behind my cramps? it is the only thing I did different this week. think I should up the taurine and potass?
Giant, you say 3x per week. Is this true even if one works out 5 times per week. I do one body part per day and rest over the weekend.
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06-07-2006, 07:25 PM #7Member
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OK, just got back from the gym. Doing abs and I got the biggest ab cramp of my life. I bowed over and couldn't move for 5 mins or so. I did not take the AMP today and only took 60mcg of clen early. I have been taking clen 2 weeks on 2 weeks off for 3 months now and have never had anything like this before. Is it just catching up to me? Should I continue with the tauraine and potass pills during the 2 weeks off clen?
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