I have a large creatine container, which has a "best before" date 8 months ago. Good to go, or got to go?
I have a large creatine container, which has a "best before" date 8 months ago. Good to go, or got to go?
I ran into the same problem recently. From what I've read, it's better to toss it and get some new stuff...![]()
expired creatine tore my stomach up.
it is best to throw it away believe me man I had some like 6 months after it expired and like devils said it hurts your gut man![]()
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