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  1. 06-14-2006, 05:54 PM #1
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    kyjelly
    kyjelly is offline Banned
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    About 2 Buy Creatine...

    Just wondering what I should go with? Everyone is telling me go with CEE, but which brand is good?

    Also, how do you go about taking it. Post workout I believe?? Do you just take it with your PWO shake or what?
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  2. 06-14-2006, 10:59 PM #2
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    matt50
    matt50 is offline Associate Member
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    i always thought creatine was best taken before and after a workout... someone please correct me if i'm wrong
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  3. 06-14-2006, 11:15 PM #3
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    sooners04
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    I usually take it before and after a workout.
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  4. 06-15-2006, 01:27 AM #4
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    l2elapse
    l2elapse is offline That don't kill me, can only make me stronger
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    yeah, what brand though? I also agree that CEE but what kind
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  5. 06-15-2006, 01:45 AM #5
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    industywetrusty
    industywetrusty is offline Associate Member
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    Quote Originally Posted by sooners04
    I usually take it before and after a workout.
    same, but I hated creatine, it felt so pointless when I stoped I lost pretty much everything, i liked cell tech though, it did have alot of sugar and such but it gave me good pumps, it is expensive though
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