i know when using creatine water is absorbed into the muscles cells
but what if i'm trying to lose body fat wouldnt my cardio workout juss counteract with the creatine. during cardio i'm sweating and losing a lot of water, if i took creatine wouldnt it be that same water that is absorbed into the muscle cells.
i thought if i'd take creatine i'd be hitting two birds with one stone
gaining mass and losing bodyfat. should i consider using creatine while trying to lose bodyfat???
your help would be greatly appreciated
thank you