Gakic log..

[SVTMuscle*]

Yestarday I did chest, I didnt feel much of anything.



Today I did back, I started to deadlift, I did 275 for 4 reps no prob, I didnt go any heavier because I didnt wanna go too heavy on the first day and hurt myself. I def believe I saw some benefits from it today. I racked the weight stack doing V Bar cable rows (300lbs) for 5 reps (2 sloppy), and def had enough in me to go heavy all workout.


I will say it tastes horrific, I def should of gotten the pills, I think I'm gonna pick up a bottle of pills and double the dosage just for shits and giggles

[hardgainer12]

sweet. i wanna see how it works 4 u. im rather skeptical about all those funky muscle tech products.

[IBdmfkr]

A buddy offered me a free bottle and I declined. lol

[SVTMuscle*]

I have been working at GNC for 2 years now, and NEVER once promoted a Muscletech product (we hardly carry any MT at all because we're franchised) but this product may actually be usefull, I think by the end of this week I'll have a somewhat conclusion

[unvme9180]

I used gakic for a month a while back and I really didnt notice strength gains. I did notice that I could get more reps on each set. Mainly my 3rd and 4th sets. So, I guess that is a strength gain in a way, but I consider it more of a gain in muscle endurance.

[SVTMuscle*]

I used gakic for a month a while back and I really didnt notice strength gains. I did notice that I could get more reps on each set. Mainly my 3rd and 4th sets. So, I guess that is a strength gain in a way, but I consider it more of a gain in muscle endurance.

thats what its suppose to help. its not to help with... just for example


lets say you bench 100 lbs. and take gakic, its not suppose to be like all of a sudden you can bench 110 lbs. its so you can bench that 100 lbs more and have more energy to do more reps/sets

[unvme9180]

I know its supposed to help you get a couple extra reps, but I thought they also make the claim that it makes you like 10% stronger while its in your system. Or something like that??

[SVTMuscle*]

I know its supposed to help you get a couple extra reps, but I thought they also make the claim that it makes you like 10% stronger while its in your system. Or something like that??

technically "Instant 10.5% increase in strength" haha but come on now. If you bench 300 lbs, you arnt gonna through 30lbs onto your bench just like that

[Superhuman]

I got 2 free bottles @ GNC because I flirted with the girl there. I took it everyday for about a month and it didn't do anything for me, and the pills literally smell like sh*t. For the price of Gakic you may as well just get a few bottles of test!

[unvme9180]

the pills do stink, but I heard the powder tastes like ass. it was definetly a pain in th ass to swallow 8 pills

[SVTMuscle*]

the pills do stink, but I heard the powder tastes like ass. it was definetly a pain in th ass to swallow 8 pills

the powder is horrible, thats what i have... its like uber bad robotussen

[mwolffey]

Yestarday I did chest, I didnt feel much of anything.



Today I did back, I started to deadlift, I did 275 for 4 reps no prob, I didnt go any heavier because I didnt wanna go too heavy on the first day and hurt myself. I def believe I saw some benefits from it today. I racked the weight stack doing V Bar cable rows (300lbs) for 5 reps (2 sloppy), and def had enough in me to go heavy all workout.


I will say it tastes horrific, I def should of gotten the pills, I think I'm gonna pick up a bottle of pills and double the dosage just for shits and giggles

sorry, when i read the thread title i had to .....i thougt i logged onto bb.com for a sec

[SVTMuscle*]

sorry, when i read the thread title i had to .....i thougt i logged onto bb.com for a sec

o snappp this whole time i thought it was 15 yr olds kids taking Cell Tech!









(god i fuking hate that forum, you always know someone is a newbie lifter if they are on that forum haha)

[mwolffey]

o snappp this whole time i thought it was 15 yr olds kids taking Cell Tech!









(god i fuking hate that forum, you always know someone is a newbie lifter if they are on that forum haha)

yea i know bro...lol...ill check this log though, im kinda interested in the results..good luck bro

[SVTMuscle*]

I will be honest, I have really been noticing a difference with this stuff....
I began to deadlift, last week I hit 275 (for the first time) and this (2nd time deadlifting) I did 345....

I will recommend it to people, but only the pill version, the powder is to hideous

[SVTMuscle*]

I did shoulders/bi's/tri's today. I did biceps last, and I felt like a million bucks doin them. I was curling 55's with good form for 10 reps (after about 20 sets between tris and shoulders btw). and also I was doin tricep pushdowns rackin the set with 250lbs for 10 good reps! i realy really like this stuff

[chest6]

20 sets of tris and shoulders what?

[Anabolios]

20 sets of tris and shoulders what?

split..prolly 10 for tris 10 for shoulders

[tinyguy2]

your experienicing the placebo effect that stuff doesnt work.. MT can suck my balls.

[SVTMuscle*]

20 sets of tris and shoulders what?

Shoulder Press 3x 6-10
Behind the head press 3x 6-8
Reverse Pec Dec 2x 10

Skull Crushers 3x8
V-Bar Push Down 3x10
Close Grip Bench 3x8

Barbell Curls 3x8-10
Hammer Curls 3x8-10
Concentrated Curls 2x10