Thread: BSN Cell Mass
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06-25-2006, 08:07 PM #1
BSN Cell Mass
How should i do the servings? How many scoops pre work out and etc
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06-26-2006, 02:06 AM #2
I scoop Pos workout is the best... and make sure you dont eat anything for a good 30 min after you take it!
Take it right after you leave the gym and let it sit in your stomach for 30 minutes then if you want down a Protein shake!
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06-26-2006, 11:01 AM #3
i always do 1 as soon as i wake up then 1 immediatly following my workout then a protein shake about 30 min later
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06-26-2006, 02:47 PM #4
so yall dont do any right before the work out?
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06-26-2006, 03:38 PM #5
no just morning and PWO...its good stuff
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06-27-2006, 10:58 AM #6
just one right after workout and 1 during day 30 minutes before meal!
or on non training days, one on waking and one during day...........that simple.
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