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  1. #1
    BIGswang's Avatar
    BIGswang is offline Associate Member
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    which is better?

    which is better a whey protien mixture or a pure isolate whey protein? why? and what difference does it make? Protien is protien any comments.

  2. #2
    BIGswang's Avatar
    BIGswang is offline Associate Member
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    bump

  3. #3
    Prada's Avatar
    Prada is offline Anabolic Member
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    Depends on two factors, amongs other things
    1)When you intend to use it
    2)How the rest of your diet is

  4. #4
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    magic32 is offline AR-Elite Hall of Famer
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    Quote Originally Posted by BIGswang
    which is better a whey protien mixture or a pure isolate whey protein? why? and what difference does it make? Protien is protien any comments.
    No contest!
    But one would need background knowledge to know this...

    See:
    Q: How Are Whey Protein Concentrate and Whey Protein Isolate Different?

    http://www.wheyoflife.org/facts.cfm#5

    M.

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