old newbe

[scott147]

well guy my name is scott and am 32 years old and i ben in and out of the gym but i moved to FL and now am away for all my Friends and i got time to get serious. and i got back in the gym two months ago and am feeling good but not were i was be for but i hurt my shoulder about a year ago. and i cant do Banach but can do incline and dumbbell with no problem. i also have the fat around my belly you know the spire tire the love handles but every thing Elsa is good don' look fat at all. am 5.10 and a 1/2 and i weigh 195 pounds i just got some supplements(halodral with novedex superpump sizeon and got my protein and zma and my ***** 3 and my vitamans) any thoughts from you would help

[scott147]

also is it ok to stack all this..??

[scott147]

question .. halodrol says it doesn't cause estrogen then y take novedex...???

[THE_DOME]

halodrol causes your hormonal levels to increase both test and estrogen, novadex prevents estrogen side effects

[scott147]

so it dos cause estrogen, i read that it didn't so use the novedex. also is it ok to stack super pump and the size on with the halodrol..??

[scott147]

any help plzz..??

[unvme9180]

you can take superpump 250 and size on while on HD. Superpump = pre workout NO2. size on = creatine.

[scott147]

you can take superpump 250 and size on while on HD. Superpump = pre workout NO2. size on = creatine.

thank you

[scott147]

halodrol causes your hormonal levels to increase both test and estrogen, novadex prevents estrogen side effects

then i wounder why halodrol seys it dosn't caues estrogen......

[Bryan2]

it doesnt

it will shut down your test levels

and the novedex will help restore them post cycle.


I reccomend you wait until taking the halodrol as you are just getting back into the gym and are going to see the best gains within the next 6 months.

Plus your going to be learning quite a bit more about trainning and nutrition so why waste your halodrol now.

youll get better results if you pan out your diet and trainning first.

also you risk injury as you will likely get stronger and most of the time your tendons/ligaments cant keep up. leading to injurys.

[test=magic]

def wait more.......push urself naturally .....no nothing xcept for some multi's and protein...wait till u hit plataue....then if u dont like th ePH.....hit the gear

[scott147]

ok is there any good supplements i can take for the time being for the tendons/ligaments ....???

[scott147]

ok is there any good supplements i can take for the time being for the tendons/ligaments ....???

any help.....???

[Bryan2]

cissus rx

[scott147]

can i get it at gnc or any vitamin shop thinks for the help..

[officerozzy]

i was woundering if creatine was an good for you or if i show just take it

i am already taking whey protein and i was woundering if this would be good for my workouts

[scott147]

you know i was just reading up on that stuff they is good. i hope it make my shoulder feel beater it hurts only on beach and wan i do dekline .but i can do military presses and incline with dumb bells with no problem am on that i hope i can get it at a vitamin shop or gnc. if not al get it off the net. but i want to get it this week. bryan2 al let you know how it works for me al be around. thanks you have ben a lot of help to me .. god bless you..

[scott147]

you know i was just reading up on that stuff they is good. i hope it make my shoulder feel beater it hurts only on beach and wan i do decline .but i can do military presses and incline with dumb bells with no problem am on that i hope i can get it at a vitamin shop or gnc. if not al get it off the net. but i want to get it this week. bryan2 al let you know how it works for me al be around. thanks you have ben a lot of help to me .. god bless you..

.......... i know the whole purpose is to whit 5 or 6 months be for i take my original stack. so i can get stronger and get my tendons/ligaments stronger. but should i take powerfull with Cissus RX or should i just stick with cissus rx..?????

[Bryan2]

Im my experience powerfull has been on par with everything that it claims to do....

But I have to dose it around 9 caps per day to fully notice its effects and then it gets kinda pricey.

The cissus will be the one helping with your ligament though

[officerozzy]

thanks for the info guys

[scott147]

i was woundering if creatine was an good for you or if i show just take it

i am already taking whey protein and i was woundering if this would be good for my workouts

... well ozzy i come here to get advice from this veterans and this guys in this forums can help you beater then i could. but from my experience using creatine it dos make you a bit stronger the only thing you get bloated of it it retains water. and with some people mess's with your stomach wan ure loading it. but it dos help in the gym..

[sdfshawn]

has anyone ever used original hd by gxl 90 count orals?what can I stack them with.I am looking for strength but mostly size.Iam 35 years old 1.5 years training.190 lbs. I use creatine,protein,fish oil, glutamine,multi vitamins.I have used originl hd before with creatine and protein,but want something more potent.the original hd says only take one per day,can I take two or stack it?

[sdfshawn]

also if anyone can recomend some good supplements for strength and size I would be greatful.

[sdfshawn]

can anyone tell me if they ever used original hd by genetic xl.And if its ok.ANd what can I stack with it .