B12 vs. B-Complex: Which is better?

**ScottyDog** · 07-07-2006, 10:03 AM

Hey bro's,

I'm looking to start injecting B12. Hoping to get the energy and appetite increase that others experienced.

ARR Sells Human grade B12, while other sites sell Animal Grade B-Complex. Which would be more beneficial?

-S

**Ufa** · 07-07-2006, 11:50 AM

I've just done a few B-complex shots in glute. Human grade. Let me tell you it freakin hurts. Nurse did it so it was done deep in muscle. The pain goes away after 5 minutes. It burns hot.

**ScottyDog** · 07-08-2006, 09:23 AM

Which is better, pure b12, or b12 complex?

**Lavinco** · 07-08-2006, 09:44 AM

not sure

**Ufa** · 07-08-2006, 11:35 AM

Didn't know there was a b12 complex. Thought it was B12 and Bcomplex

**ScottyDog** · 07-09-2006, 10:24 AM

Doh, that's what I meant.

**test=magic** · 07-09-2006, 04:44 PM

B complex is better ive read because it will help ur body absord AAS/PH the most

**one8nine** · 07-09-2006, 08:59 PM

there is a b12 complex, you can get 1000mcg of b12 and a lot of other b vitamins pm me for a site to get it at 250ml for less than you earn in an hour of work

**one8nine** · 07-09-2006, 09:00 PM

i shoot 2cc of the shit every day and ill never quit its really magic i didnt think vitamins could do this much even though i take zma, mega green, 0mega, and triflex if i had to pick one it would be my fortified b12 complex :-D