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  1. 07-15-2006, 08:19 AM #1
    aaronswt84's Avatar
    aaronswt84
    aaronswt84 is offline Associate Member
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    Casein Protein users- got a question

    Last night was the first time for me to ever use it, when I woke up this morning i was tired as holly shit, i got a full nights sleep and everything. Is this common??
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  2. 07-15-2006, 09:20 AM #2
    Superhuman's Avatar
    Superhuman
    Superhuman is offline Banned
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    yes, I use syntha-6 by bsn and it has a mix of different proteins. if I drink it right before bed I will have a very good sleep. it's crazy if you try drinking liquid aminos right before bed you will not only have a deep sleep but vivid dreams, too.
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