Creatine Overload!!!!!!!!

[traps4life]

i'm in the process of trying to build mass without the real gear. due to the fact that i have experience with the good shit, getting a satisfactory pump from store bought items is few and far between. I have been taking cee creatine with very promising results. should be rollin on week three here pretty soon. I have been mixing in some different stuff claiming to be prohormone but its really just a bunch of different herbal stuff. i dont wanna mess with any serious pro hormones. so to try and wrap up this post heres what i wanna do: Add NO2 to my cee and then stack in some monohydrate as well. i have a great diet and fitness routine so i think it should be plenty to get me the results im looking for. i just want to know what additions or subtractions everyone would make??????????thanks bros will doubling up on the creatine cause any problems?????

[zaneisgreat]

Doubling up the creating wont do much harm but your body can only use so much of it at a time. If you wanted to mix Monohydrate and CEE, i would go 5grams mono, 2 grams CEE maximum or else it would just be a waste. The pump should be decent but dont expect gear-like-pumps.

What is this herbal product you are taking? Just curious.

[NightTrain]

traps, i overloaded on creatine a couple of months ago...... was supposed to be taking 2-3 tsp and i was taking 2-3 tablespoons...... it gave me the explosive shits, and boy lemme tell ya..... it freaking sucked. i thought i was having a reaction to the creatine so i gave it too my buddy. later on i realised that i was just an idiot and was taking way more than my body could handle.

[traps4life]

the herbal stuff im talking about is the gnc prohormones like fizogen products and stuff. m1 bol and 17 bol.

[need2bhuge]

The CEE is good to take pre workout because it can bypass the cell/intestinal membrane with ease and therefor does not require the intake of simple carbs to shuttle the creatine in the muscle. I would personally take about 5 grams of CEE pre workout and then take 5 grams of monohydrate w/dextrose postworkout. The dextrose will aid in the transport of the creatine mono!

[traps4life]

that sounds terriffic. anyone wanna validate it?

[need2bhuge]

Traps...you might wanna check the dosage of the CEE because I think it may be less than straight mono because of the high absorbtion rate. I am not positive but you might just wanna check...it could be as little as 2-3 grams/serving. I know some of the very new creatines like tricreatine has a smaller serving than the norm!