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Thread: Dextrose/Maltodextrins PWO

  1. #1

    Dextrose/Maltodextrins PWO

    Does anyone know where to buy dextrose and maltodextrin? I checked GNC, Vitamin Shoppe, Kroger, Wal Mart, Walgreens, and K's Divine Health

    No one has it.

    Also, a lady at K's said to eat fruits with your whey for PWO. She said its just as good and healthier. Anyone know anything about this?

    Should I just have a whey shake and an apple and banana or what?

  2. #2
    Join Date
    Jan 2006
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    112
    check online - NOW Foods makes both, and they are cheap. Their maltodextrin is called carbo gain. As far as the fruit goes, I do not believe they are they same type of carbs as dextrose and malto. I am sure some one can weigh in on that.

  3. #3
    Yeah, the lady said that apples and bananas are high on the GI scale...so it would fit perfect in a PWO, plus it would be healthier...

    Anybody know anything on this?

  4. #4
    Join Date
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    You can buy them at BN or nutraplanet. Most online sites carry it.

  5. #5
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  6. #6
    Ok, I got the sites.

    But what is ev1's view on fruits vs. dextrose for PWO carb source?

  7. #7
    Join Date
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    fruits will replenish liver glycogen. i have oats, whey and half a banana PWO.

  8. #8
    Join Date
    Jul 2006
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    sweet tarts are almost all maltodextrin. You can eat a few packs of those PW. That's real dedication.

  9. #9
    Join Date
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    Ever try dex/protein as the pre workout meal????

    damn, i love the results..
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  10. #10
    Join Date
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    Quote Originally Posted by spywizard
    Ever try dex/protein as the pre workout meal????

    damn, i love the results..
    do you have another one PWO?

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