Dextrose: Where do I get?

[LookingtoCut]

Hey guys, I am currently on my FIRST cycle containing:

T200/EQ/Winny...I just finished up w/ week 3....

I need to get simple carbs in post workout, with my shake.

I was told to take in PURE dextrose.... and have a few questions..

Where do I get PURE dextrose? I heard its very very cheap....

How much do I need w/ each shake post workout?

Do I just mix it right in with my protien/glutamine?

Thank you for the help guys...

P.S. Will it affect gaining LEAN mass? Rock-solid lean hard mass?

Once again, thank you, I need to get it ASAP so I can start taking it post-workout on Monday along with my shakes!!!

[Nico]

I heard you can get it at a beer distributer for cheap.

[Surgeon General]

http://www.supplementdirect.com/

11lbs. for $10

[LookingtoCut]

Please BUMP for the rest of the questions.

Thank you.

[Pheedno]

Yes, mix it in with your protein.
Go to a beer brewing shop. Here in Houston I get 10Lbs for $4.00
Two scoops(just like raisen bran) for post workout,

[xzoomzx]

Originally posted by LookingtoCut
Hey guys, I am currently on my FIRST cycle containing:

T200/EQ/Winny...I just finished up w/ week 3....

I need to get simple carbs in post workout, with my shake.

I was told to take in PURE dextrose.... and have a few questions..

Where do I get PURE dextrose? I heard its very very cheap....

How much do I need w/ each shake post workout?

Do I just mix it right in with my protien/glutamine?

Thank you for the help guys...

P.S. Will it affect gaining LEAN mass? Rock-solid lean hard mass?

Once again, thank you, I need to get it ASAP so I can start taking it post-workout on Monday along with my shakes!!!

lol well since noone else is anwering your other questions i will .....first dont take glutamine with protein it makes it useless......take it on empty stomach in morning before bed and take it rite after yoyur workout and tae protein simple carb mix 15 mins after that........and yess you will build rock hard lean mass if you have the dextrose with your shake but have it quickly after your workout ....try t have it like a half hour after your workout ( the sooner the better) ...you can even just add honey if you want .....honey is supposdley better........but dextrose is fine bro......and just dont havre too much try to have around 50 grams of protein and around 30 to 50 grams of simple carbs......but if you wanna cut make sure you dont have too much sugar and simple carbs throuout the day ,.........and try to eat all your simple sugars for the day the 1st hour after you woprkoutout......dont get crazy but you can have that candy bar or high sugar bar after your workout anbd then after that have a high potein low carb meal late......( chicken,1 cup grilled veggies,salad with olive oil and vinegar isa good choice ) ....i have afer my worjout when im not on a keto diet ,,,,,2 scoops vp2 protein in 1 cup of applejuice and 1 spoon of honey

[LookingtoCut]

Thank you. I have already ordered 5 pounds of Dextrose from ProteinFactory.com.

Until that arrives, I will just dump some honey in with my shakes.


Regarding Glutamine, there are lots of mixed opinions. A lot say its fine to dump in with shake, others dont believe it is. I have been doing it for 5 months, and its working great for me. I drink it plain, with water before I go to the gym, then mix it in with my shake after myworkout.

Also, I can't keep the carbs low if I'm trying to grow!!!! I'm on my cycle, and CARBS= GROWTH.

[xzoomzx]

well actually that is what most people would assume......if you follow the anabolic diet and you eat enough fat the fat and protein will build muscle better than carbs and protein do.......you can use the anabolic keto diet to grow and to cut and it works alot beta than any other diet

[Cajun]

This is what you should have ordered from proteinfactory dextrose alone wont do the trick, And as for protein and glutamine, mix em. They work together. Glutamine peptides with whey protein works and works well.......


26% cfm whey
5% glut. Peptides
3% BCAAs
33%dextrose
33% maltodexterin

[tt333]

I take Cell-Tech with dextrose in it.