For my mass building buddy

**Tambit24** · 08-12-2006, 09:20 AM

Ok, so I got my friend in the gym finally. He is 27, about 5'8, and I think 155-165 lbs. He hasn't touched a weight in about 4 years. I have had him lifting for a month now and hes doing good. Hes been taking creatine and whey and just eating a lil healthier. I was just wondering what would be a good supplement for him to jump on. 1-ad I heard is great, but I was just wondering what some of you thought. He is kind of a hard gainer. He want to do a cycle, but I won't let him, at least not for a while. Just looking for size and strenght with as lil bloating as possible. He cries about it too much.

**l2elapse** · 08-12-2006, 01:58 PM

tell him to eat eat and eat some more. he needs to gain more weight before messing with other supplements

**sd-doggg** · 08-12-2006, 06:09 PM

I like megadosing powerfull by USP labs some good shite. increases libido, strength, focus, and quality of sleep, all round good product imo.

**Tambit24** · 08-13-2006, 07:38 AM

Originally Posted by sd-doggg

I like megadosing powerfull by USP labs some good shite. increases libido, strength, focus, and quality of sleep, all round good product imo.

Thanks, I'll have to take a look into that one.

**BlueAndromeda73** · 08-13-2006, 01:20 PM

Food and protein powder and maybe some CEE would be the best for him now, 4 years off you might as well consider him starting over he doesnt need the help of that stuff yet get him gaining naturally for awhile