For my mass building buddy

[Tambit24]

Ok, so I got my friend in the gym finally. He is 27, about 5'8, and I think 155-165 lbs. He hasn't touched a weight in about 4 years. I have had him lifting for a month now and hes doing good. Hes been taking creatine and whey and just eating a lil healthier. I was just wondering what would be a good supplement for him to jump on. 1-ad I heard is great, but I was just wondering what some of you thought. He is kind of a hard gainer. He want to do a cycle, but I won't let him, at least not for a while. Just looking for size and strenght with as lil bloating as possible. He cries about it too much.

[l2elapse]

tell him to eat eat and eat some more. he needs to gain more weight before messing with other supplements

[sd-doggg]

I like megadosing powerfull by USP labs some good shite. increases libido, strength, focus, and quality of sleep, all round good product imo.

[Tambit24]

I like megadosing powerfull by USP labs some good shite. increases libido, strength, focus, and quality of sleep, all round good product imo.

Thanks, I'll have to take a look into that one.

[BlueAndromeda73]

Food and protein powder and maybe some CEE would be the best for him now, 4 years off you might as well consider him starting over he doesnt need the help of that stuff yet get him gaining naturally for awhile

[Tambit24]

whats cee?

[SwiftMove83]

cee = Creatine Ethyl Ester

[Tambit24]

thank you. I searched and ended up finding out, but thank you.