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Thread: why is this???

  1. #1
    Join Date
    Mar 2005
    Posts
    2,093

    why is this???

    Why is it that the majority of the board really likes to supplement protein with WHEY, yet there are few here that like to use weight gainers? How is it that the nutrients from a WHEY shake can be better absorbed than weight gainer nutrients (or am I wrong here)?????

    Thanks,
    MS

  2. #2
    Join Date
    Nov 2005
    Location
    Tampa,Montreal,Paris
    Posts
    4,186
    Weight gainers contain just to many unneccessary sugars, calories and carbs.
    If I need carbs then I just add Dex/Malto also makes it cost effective and more efficient IMHO

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