Amino Acids

**brjrj0000** · 08-19-2006, 03:21 AM

im just starting clean bulking for this year rhis week after a long cut. Will be starting first aas cycle in oct. Getting ready to fill up my shopping cart full of supps. Can anyone reccomend what i should be taking to get my fill of aminos. I was just taking the amino 2222caps a few times a day.Is this enough or Should i also get glutamine powder??? anyother amino powders? If so what kind and brand??? So far this is my list

I just want to stick to the basics this time around
2 BAGS Optimun Protein 10lbs
Multivitamins
liveraid
Amino 2222 (Not sure if i wanna go with this) Any other caps with more bang for the buck?

Any other sups i should be taking??? I dont really wanna do creatine right now because i dont want to hold too much water although i will probably end up throwing some in during pct.

**brjrj0000** · 08-19-2006, 05:16 PM

bump

**Hackamaniac** · 08-19-2006, 05:23 PM

For Bcaa's Trueprotein has good prices and it's powder probably more potent then caps...

**cantspeak** · 08-19-2006, 07:44 PM

2 thumbs up on the BCAA from trueprotein its a top notch product. also you might want to add a good quality tribulus product there are quite a few good ones aout there

**novastepp** · 08-19-2006, 09:30 PM

just eat food. you shouldn't need to supp much.

i use multivitamins, vitamin C and (BCAA's---only before and after my workout)

**C_Bino** · 08-19-2006, 11:17 PM

IMO amino caps or tabs are useless. I mean 1 tab is like 1g of aminos. Whats the point of that its just way too low to have any effect. I mean 1g of protein? Useless.

Get the liquid version. I use liquid aminos in place of protein shakes and LOVE IT. 24g amino's per serving.

**guest589745** · 08-19-2006, 11:24 PM

Originally Posted by C_Bino

IMO amino caps or tabs are useless. I mean 1 tab is like 1g of aminos. Whats the point of that its just way too low to have any effect. I mean 1g of protein? Useless.

Get the liquid version. I use liquid aminos in place of protein shakes and LOVE IT. 24g amino's per serving.

How much does it cost you for like a 3 month supply of aminos bino? And where do ya get em?

**brjrj0000** · 08-20-2006, 10:17 AM

Originally Posted by Skullsmasher

How much does it cost you for like a 3 month supply of aminos bino? And where do ya get em?

yeah im curious about this too? what brand as well

**Hackamaniac** · 08-20-2006, 10:28 AM

Originally Posted by Skullsmasher

How much does it cost you for like a 3 month supply of aminos bino? And where do ya get em?

I got 90 days worth for about 40 some bucks but that's only taking 5 grams pre and after your workout...They are kind of expensive...

**AnabolicAndre** · 08-20-2006, 10:33 AM

I made my own for about 45$ a month and was mega dosing amino's at doses of 35-50g a day!!!

**Hackamaniac** · 08-20-2006, 11:01 AM

I said Trueprotein.com guys...I think that's were Bino gets them as well..

**C_Bino** · 08-20-2006, 02:16 PM

I dont get my liquid amino's from trueprotein. But I get BCAA's from there. You can either get liquid amino's from Twin Lab called amino Fuel or by Pro Performance called Megamino. I use about 50g for pre/post workout combined. Runs me about $15 for 32oz. That will last about maybe 13 workout days. So almost 3 weeks.