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Thread: Stubborn Fat

  1. 08-21-2006, 09:16 AM #1
    NeedAnabolics's Avatar
    NeedAnabolics
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    Stubborn Fat

    I just wanted to ask if anyone knows about any GNC or products aside from any steroids that can help you lose belly fat. 5'9'', 170lbs.. I am not fat and I have a six pack, I just have this extra skin that needs to tighten.. any ideas.. I diet very well also
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  2. 08-21-2006, 09:28 AM #2
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    cfiler
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    Quote Originally Posted by NeedAnabolics
    I just wanted to ask if anyone knows about any GNC or products aside from any steroids that can help you lose belly fat. 5'9'', 170lbs.. I am not fat and I have a six pack, I just have this extra skin that needs to tighten.. any ideas.. I diet very well also
    Is it extra skin, or extra fat?
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  3. 08-21-2006, 09:33 AM #3
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    ..

    its like baby fat I guess
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  4. 08-21-2006, 09:47 AM #4
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    do a search on lipostabil & targex
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  5. 08-21-2006, 09:57 AM #5
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    Thank You
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  6. 08-21-2006, 11:38 AM #6
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    Read the thread "Belly Fat".

    M.
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  7. 08-21-2006, 06:16 PM #7
    korexite
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    yohimburn ES
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  8. 11-07-2006, 05:15 PM #8
    macrophage69alpha
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    Quote Originally Posted by korexite
    yohimburn ES
    agree.

    though if your ab fat is very frontal with distended belly then you may also need to look at improving your insulin sensitivity. (insulin/androgen related fat stores)
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  9. 11-07-2006, 10:43 PM #9
    Sigmaguy2
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    What are some of the best ways to go about this. androgen/insulin fat stores
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  10. 11-08-2006, 04:59 AM #10
    macrophage69alpha
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    cardio- increases insulin sensitivity
    reducing alcohol intake
    avoiding hydrogenated oils
    reducing saturated fats
    increases *****-3 fatty acids (Fish oil)
    avoid high fructose corn syrup
    dont get too much fructose in diet

    Supplements:
    glucorell (R+ lipoic)
    Fish oil (see above)
    Sesapure (sesamin/episesamin)
    Green tea extract (EGCG)
    increase potassium intake
    watch sodium intake
    increase magnesium
    cinnamon extract
    chromium (if you are deficient)
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  11. 11-08-2006, 02:21 PM #11
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    Quote Originally Posted by macrophage69alpha
    cardio- increases insulin sensitivity
    reducing alcohol intake
    avoiding hydrogenated oils
    reducing saturated fats
    increases *****-3 fatty acids (Fish oil)
    avoid high fructose corn syrup
    dont get too much fructose in diet

    Supplements:
    glucorell (R+ lipoic)
    Fish oil (see above)
    Sesapure (sesamin/episesamin)
    Green tea extract (EGCG)
    increase potassium intake
    watch sodium intake
    increase magnesium
    cinnamon extract
    chromium (if you are deficient)

    good advice!
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  12. 11-13-2006, 04:30 PM #12
    macrophage69alpha
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    thanks
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