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Thread: what protein?

  1. #1
    R9PUG is offline Junior Member
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    what protein?

    ive been going from protein to protein since ive started i cant stick with 1. any1 recommend a good bulkin protein that dusnt break the bank?

  2. #2
    yodaddy's Avatar
    yodaddy is offline Associate Member
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    cytogainer real good and doesnt break my bank hahaha...dont thikn it will break anyones, well hopefully not

  3. #3
    savax's Avatar
    savax is offline Associate Member
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    Opotimum Nutrition - just tried the new French Vanilla flavor and it's good

  4. #4
    R9PUG is offline Junior Member
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    where would be best to buy ? i live in uk dont wana get screwed with shipping costs from USA!

  5. #5
    perfectbeast2001's Avatar
    perfectbeast2001 is offline "king of free stuff" / Retired
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    ill pm you r9pug.
    Mods - Is it ok to posr UK supp companies seeing as your sponsor dont ship to UK????

  6. #6
    R9PUG is offline Junior Member
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    ok thanks. i havent got ur PM yet if u have sent it
    cheers

    Quote Originally Posted by perfectbeast2001
    ill pm you r9pug.
    Mods - Is it ok to posr UK supp companies seeing as your sponsor dont ship to UK????

  7. #7
    perfectbeast2001's Avatar
    perfectbeast2001 is offline "king of free stuff" / Retired
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    oops not enuff posts to pm you bro. If i can post supp company then i will.
    I use dymatize elite whey and if i want a gainer I add powdered oats to it. Steer clear of shop bought gainers they are just whey with loads of added sugar to up the overall calories.

  8. #8
    R9PUG is offline Junior Member
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    R9PUG, you do not have permission to access this page. This could be due to one of several reasons:

    Your user account may not have sufficient privileges to access this page. Are you trying to edit someone else's post, access administrative features or some other privileged system?
    If you are trying to post, the administrator may have disabled your account, or it may be awaiting activation.

    maby i cant accept pm's if i cant send them ?

  9. #9
    R9PUG is offline Junior Member
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    what sort of gainer would u use ontop of that? is ther anythin cheaper than that whey protein? do u just mix regular oats into the proterin shake?

    Quote Originally Posted by perfectbeast2001
    oops not enuff posts to pm you bro. If i can post supp company then i will.
    I use dymatize elite whey and if i want a gainer I add powdered oats to it. Steer clear of shop bought gainers they are just whey with loads of added sugar to up the overall calories.

  10. #10
    perfectbeast2001's Avatar
    perfectbeast2001 is offline "king of free stuff" / Retired
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    Whey protein i pay £25 for 5lb and £9.99 for 10lb of powedered oats. If you mix in a 2:1 ratio you have yourself a PWO shake and it can be used as a gainer. you can buy powdered oats in the supermarket if you need them quickly.

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