Support supps for tension headaches

**Quil** · 08-24-2006, 10:59 AM

I started running Mega TRN at 4mg/ed and Mega ZOL at 100mg/ed on Sunday. Ever since I have had a very mild but noticeable tension headache, almost directly between my temples. I am taking Hawthorne berry at 1500mg, FF Niacin at 1500mg, Milk Thistle at 1000mg, and also supplement with flax oil. I was hoping the Hawthorne would keep this issue in check, but so far it's not working quite well enough. Anyone know anything else I can try?

**DevilsDeity** · 08-24-2006, 11:55 AM

tension headache? i bet your blood pressure is way up .

when are you taking the Hawthorne berry?
morning noon night ?
before / after your TRN dose?
are you geting these everyday?

**Quil** · 08-24-2006, 01:20 PM

Yeah, I was thinking the same thing. I am religious about taking these supports, and am on a pretty good schedule. Usually first thing in the morning, post workout, and night. I was considering upping the dose of the Hawthorne....do you think I should time my supplementation differently?

**DevilsDeity** · 08-24-2006, 01:33 PM

i would always feel the pain start in my neck and then drop the Hawthorne. 1.5-2g's . Hawthorne worked for me with the headaches. we will bump this and see if anyone else has any suggestions