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Thread: Digestive Enzymes???

  1. #1
    Join Date
    Mar 2004
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    Digestive Enzymes???

    Does anyone take these or think its a good idea to take them? It makes sense then maybe you can get more out of all that food you eat

  2. #2
    Join Date
    Jul 2006
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    When bulking, I experience some gastro issues, and digestive enzymes seem to help. I dont think they are gonna work any miracles and make you able to take in way more cals, but im sure they will help a little bit.

  3. #3
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    Jul 2006
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    What kind of digestive enzymes you talking about? Is this something you can buy at a health food store?

  4. #4
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    Mar 2004
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    i was looking at the one from NOW

    it has amalase to break down starch, protase to break down protein, and lipase to break down fats as well as other things to help break food down

  5. #5
    Join Date
    Oct 2007
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    152
    Quote Originally Posted by Squatman51 View Post
    i was looking at the one from NOW

    it has amalase to break down starch, protase to break down protein, and lipase to break down fats as well as other things to help break food down
    Ok I was wonderin the exact same thing
    Im taking in protein every 2 to 3 hours at about 25-30grams
    Probably more for meals but i allow like 3 hrs for meals

    Are these enzymes very effective?
    Who has taken these?

  6. #6
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    i know this might be off topic alittle but i hate the yogurts that have them in it. Makes me crap for hours.

  7. #7
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    Mar 2007
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    Quote Originally Posted by Fastlane051 View Post
    Ok I was wonderin the exact same thing
    Im taking in protein every 2 to 3 hours at about 25-30grams
    Probably more for meals but i allow like 3 hrs for meals

    Are these enzymes very effective?
    Who has taken these?
    i like to take them with my beef meals, since its usually harder to digest.

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