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Thread: weight gainer supp question
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09-07-2006, 10:08 PM #1New Member
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weight gainer supp question
can someone give me the right idea here. I'm a skinny guy (24 yrs. 6'1 174lbs) and i'm a novice, i've been lifting weights about 8 months. I want to gain weight. I've seen on the supplement threads here that food (as opposed to weight gainer supps) is the best way but i just don't think I can do it, time-wise and so forth. I dont know much about weightgainer and I want to know, if i used it correctly(gave myself 500 calories a day of it), could i just use it instead of increasing any actual food, until i was 185 lbs? and when reach that weight, if i stop using it is it just going to go away, plain and simple?
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