Snook~ AR Lounge Monitor
I started taking some extra amino's to help me recover faster from intense workouts but i had a question on how much to take. The bottle says and i quote "4 tablets with each meal..." Since i am eating 7-8 meals a day i think i would kill meHow much do you think i should take ? Maybe 4 pills for the entire day just take 1 tablet with each meal ?
I am 5'7 170lbs
The Label is here
http://www.vitacost.com/Twinlab-Amin...00-250-Tablets
Senior Member
I just asked a similar question maybe this will help
http://forums.anabolicreview.com/sho...d.php?t=261189
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote