Should I cycle my Creatine use?

[NoChance]

I have done some searching and could not find an answer to this.
Do you fellas get on Creatine and stay on forever or cycle on and off?

Thanks,
Rick

[NightOp]

I cycle on and off... both for safety, cost, and the mental boost of knowing I have a little extra help when I'm on.

Some ppl stay on year round and say its safe... I disagree, however there are studies on both sides so its hard to find a solid answer... UCLA med school had one that said 2 weeks on and 2 weeks off is ideal... so that's what I do

[Rowdy]

if u do 2 weeks on, and 2 weeks off, do u take it like a loading period, 4 -5 times a day everytime?

[NoChance]

Thanks for the info NightOp. I have noticed that if I stay on for several weeks the effects start to diminish? I'll try cycling.