Questions about CEE?

[Farhan]

I bought some CEE of of Lion and was wondering when to take it

4 pills=3grams but ill be taking 6 pills=4.5 grams

Since im taking 6 pills, when is the best time to take them? Also should i split the dosage up? When will i see a difference?

i used creatine mono many many times and it doesnt work for me anymore

[l2elapse]

immediately after your workout

[italianplayboy09]

you should of gotten the powder form b/c you absorb more of it compared to the pill form

[Farhan]

immediately after your workout

so i shoudnt split the dosage up?

[l2elapse]

you can if you want, some take it twice a day some take it post workout alone

[Farhan]

whats better to do?
do you take yours post? how do you like this stuff?

[l2elapse]

i took cell mass and i would take it 2 times a day. i liked it, strength went up and recovery was faster