What shakes are best for woman?

[Chins]

My wife works out with me and she wants to consume post workout shake, she also drinks them sometimes throughout the day but she has been drinking my whey just because she ran out of her soy. I am just wondering do woman take whey protein?? Is it safe?


Thanks all

[hardgainer12]

ya its just like eating a steak in a way.

[mavsluva]

Absolutely! She'll not want to intake the same amount that you take in a single sitting or the same amount that you intake throughout the day. Whey and oats is the way to go. Or, if she needs something packetized and convenient, Prolab's Naturally Lean Matrix MRP's for women are great. Good balance of proteins, carbs (good carbs), and fats.

[xlxBigSexyxlx]

Yeah, I dont see why not?

lol, tell her to down 10 cytogainers a day, and look like ronnie coleman. jk

but yeah, sounds fine to me.

[Chins]

lol-Thanks fellas. I just assumed Soy would be much better for woman

I am really having fun with the wife, she has sick genetics and shes actually getting ripped with me. Shes like 102 and like 5 ft ish but has always been naturally in shape so she is seeing changes quickly. Now were working on some ins and outs of BB. Its like shes my frankenstein

[xlxBigSexyxlx]

lol-Thanks fellas. I just assumed Soy would be much better for woman

I am really having fun with the wife, she has sick genetics and shes actually getting ripped with me. Shes like 102 and like 5 ft ish but has always been naturally in shape so she is seeing changes quickly. Now were working on some ins and outs of BB. Its like shes my frankenstein

lol thats funny

good luck to you and your wife.

just dont let van helsing get a hold of her.

but then again, techincally, frankenstein was the doctor, not the monster. so yr saying shes the doc, making you....but tis all good. I get where your coming from.

[Chins]

Yeah but you got the pt so I have accomplished my goal. LOL

[Venum]

gnc's weight gainer 1850. kidding.