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  1. 10-23-2006, 03:55 PM #1
    eyecandy_44
    eyecandy_44 is offline Junior Member
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    secret foods from hell

    what foods are NOT helping my supplement use a** excersize? other than the obvious high fat, refined sugars. ie... i have heard that milk doesn't help with cutting..
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  2. 10-23-2006, 07:42 PM #2
    l2elapse's Avatar
    l2elapse
    l2elapse is offline That don't kill me, can only make me stronger
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    well i would post your diet in the diet foruma nd then youll see
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  3. 10-23-2006, 09:17 PM #3
    rada
    rada is offline Junior Member
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    Skim milk would be ok for cutting, no fat and lactose has a GI of 38 i beleive.

    Truth, wrong forum though.
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