Whats your favourite Protein drink?

[BigHuman]

Mine would have to be the Met-rx Packets, Berry flavour, so so tasty and includes metamyosyn protein blend, 3g glutamine, low in fat. one packet gives u 36.3g protein, 19.5g carbs, 2.5 of which suger, 1.1g fat, they are also packed with vitamins and amino acids.

Cost a bit though as I go through them quickly , you get 24 packets in one box, at a cost of 29.99 british pounds.

My second favourite has to be BSN Syntha-6 strawberry milkshake flavour.
This is a cheaper option then met-rx and tastes just like a real milkshake, even more so if you add skimmed milk, but I just use water in all my shakes.

What does everyone else drink?

[yodaddy]

choc malt cyto gainer only two scoops and one scoop choc iso pure in a blender with cup of water and 4 ice cubs and a banna= bomb PWO shake

[Sir Lifts-a-lot]

If you guys have a blends 4 U at your gym then try one of their drinks. Tastes unbelievable.

[perfectbeast2001]

I like dymatize whey

Amount Per Serving:
Calories: 112
Calories from Fat: 13
Total Fat: 1.5g 2%
Saturated Fat: 0g 1%
Cholesterol: 2mg 0%
Sodium: 55mg 2%
Total Carbohydrates: 2.5g 1%
Dietary Fiber: 0g 0%
Sugars: 1g
Protein: 22g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 20%
Iron: 2%


Proprietary Enzyme Blend: 40mg
Aminogen
Protease
Lactase
Lipase
Ingredients:
Cross Flow Ultra Filtration Whey Protein Concertrate (providing di-peptides, tri-peptides, oligo-peptides, and poly-peptides), Ion Exchange Whey Protein Isolate, Whey Peptides, Natural and Artificial Flavors, Acessulfame-potassium.

[UpstateTank]

just tried muscle milk for the 1st time this weekend...oh sooo good
but i use ON 100% whey choc mint for my pwo shake

[l2elapse]

Cytogainer

[PROTEINSHAKE]

probolic SR by MHP

[mavsluva]

I like dymatize whey

Amount Per Serving:
Calories: 112
Calories from Fat: 13
Total Fat: 1.5g 2%
Saturated Fat: 0g 1%
Cholesterol: 2mg 0%
Sodium: 55mg 2%
Total Carbohydrates: 2.5g 1%
Dietary Fiber: 0g 0%
Sugars: 1g
Protein: 22g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 20%
Iron: 2%


Proprietary Enzyme Blend: 40mg
Aminogen
Protease
Lactase
Lipase
Ingredients:
Cross Flow Ultra Filtration Whey Protein Concertrate (providing di-peptides, tri-peptides, oligo-peptides, and poly-peptides), Ion Exchange Whey Protein Isolate, Whey Peptides, Natural and Artificial Flavors, Acessulfame-potassium.

I 2nd this vote. My favs are their Mint Chocolate, Butter Cream Toffee, and Chocolate.

[Air Walker]

Evopro.

[perfectbeast2001]

hmm butter cream toffee!

[BigHuman]

hmm butter cream toffee!

Butter cream sounds strange to me like!

Can I just say something about all these shakes pwo that is

Your all drinking pwo shakes which are really low in carbs.

Dont you feel better pwo drinking a shake with some carbs in it?

PWO straight after training is when ur body needs carbs as well as protein.

ALot of pro body builders will eat half a sweet potato straight after workout, if they dont get the carb source from the protein shake.

I just cant get away with drinking a protein shake like 100% whey with pretty much zero carbs in at after my workout, thats when ur body needs carbs just as much as protein.

Bsn Syntha-6 gives u all that, 22g protein, 12.5 g carbs, only 1.1g fat.

[bootkampboy]

Mus-L blast. contains lots of good carbs, and proteins. How do these people expect to bulk up without good carbs?

[xlxBigSexyxlx]

Cytogainer on the rocks baby!

And lots of it.

Man, If I could marry Mrs., or hell, Mr. Cytogainer, I already got the honeymoon planned.

....the things I would eat outta her ass, yall have no idea.

[chuck89gt5.0]

For taste nothing compares to muscle milk.

As for quality Optimum Nutrition 100%whey has been a proven product for years.

[BigHuman]

For taste nothing compares to muscle milk.

As for quality Optimum Nutrition 100%whey has been a proven product for years.

Yeah I know it is good, and has been proven.

But isint it really low in carbs, so it really is best for when doing competition diet.

Off season straight after a workout your body needs good carbs, just as much as protein.
If your not getting good carbs straight after a workout it can affect the outcome.

[chuck89gt5.0]

During a competition diet I cut out shakes all together....

[Air Walker]

Evopro. Hummmm yummy.

[Columbus]

For taste nothing compares to muscle milk.

As for quality Optimum Nutrition 100%whey has been a proven product for years.

Do you use it bro? Prebed? How does it effect your stomach discomfort?

[JohnboyF]

Do you use it bro? Prebed? How does it effect your stomach discomfort?

I use it.. It's cheap, mixes easy, and has alot of flavors thats are tasty.. I dont use it pre-bed though.

[Columbus]

I use it.. It's cheap, mixes easy, and has alot of flavors thats are tasty.. I dont use it pre-bed though.

where do you fit into your diet? just a meal? pretraining?

[JohnboyF]

where do you fit into your diet? just a meal? pretraining?

post-training or pre-depends on the amount of time i have to prep meals usually post though..

[AnabolicAndre]

ON has a extreme milk choc flavor that I tried yesterday and wow in water it tasted scrumptious.

[Columbus]

post-training or pre-depends on the amount of time i have to prep meals usually post though..

Fats = no-no pw bro...you know that!

[thestudent]

ON milk choc as well. Mixed with cold water and some dex is like a treat after every workout

[Act of God]

Muscle Milk Chocolate Milk FTW - Pick them up at local 7-11's on the go
ON Chocolate for the usual days
ON Vanilla makes me wanna puke, and I have like 3 large vats of it...sucks

[Columbus]

Ive had a tub of MM for close to a year lol......one and only and Ive been extremely hestitant to use it.....too many shitty rumors, plus I dont know where Id fit it into my diet.....pretraining with an apple ?

[perfectbeast2001]

Butter cream sounds strange to me like!

Can I just say something about all these shakes pwo that is

Your all drinking pwo shakes which are really low in carbs.

Dont you feel better pwo drinking a shake with some carbs in it?

PWO straight after training is when ur body needs carbs as well as protein.

ALot of pro body builders will eat half a sweet potato straight after workout, if they dont get the carb source from the protein shake.

I just cant get away with drinking a protein shake like 100% whey with pretty much zero carbs in at after my workout, thats when ur body needs carbs just as much as protein.

Bsn Syntha-6 gives u all that, 22g protein, 12.5 g carbs, only 1.1g fat.

I add my own carbs as do a lot of others here, that way I can control my carb to protein ratio. I generally go 48g pro with 80g of powdered oats in shake. If im on slin ill use dex in place of oats.

[GREENMACHINE]

ON's Double Choc +
Dymatize Orange Dreamsicle

[Columbus]

I also go with a plain 50g whey.....postworkout and preworkout......choc. van, whateve

then I include a whole food, quick carb, white rice, yams, COLD CEREAL!!! It's like a friggn cheat meal, a good thick shake and cereal (with the shake being the milk!!!)

[rubix6]

As for quality Optimum Nutrition 100%whey has been a proven product for years.[/QUOTE]

i dig the O N whey! i love the chocolate mint....yummy...

[UberSteroids]

ISOpure Zero Carb, Vanilla flavor

[SNUKA]

optimum nutrition chocolate mint taste sorta like a peppermint patty its awesome and thin so it doesnt fill you up so you can have your post work out meal right after

[Chitown Raider]

I like the mint chocolate chip Muscle milk.

[whtalooker]

just tried muscle milk for the 1st time this weekend...oh sooo good
but i use ON 100% whey choc mint for my pwo shake

i love ON 100% whey. rocky road is devine...

[xlxBigSexyxlx]

cytogainer

and if anyone says otherwise, you shall burn in hell....protein powder hell!!!!!!!!!

[goose]

customiser tailor a formula that fits my needs.I make my own.

http://www.myprotein.co.uk/formulas/customiser/

I have 20% Hydrolysed whey protein as it lowers lower blood pressure.

I have 20% Whey Protein Isolate

I have 10% Histidine

I have 10% Leucine

I have 10% Creatine Ethyl

I have 10% Colostrum ;it has the ability of to increase IGF-1 levels is well known.6 IGF-1 helps to maintain healthy cholesterol levels, and lower bodyfat.

I have 10% Saw Palmetto

I have 5% Ginkgo Biloba

I have 5% Chlorella

So in total it`s 50% protein.I have 4 shakes per day.