Is Muscle Milk any good?

[BigHuman]

Has anyone used this product and if so how do you rate it.

I was checking up on it last night , but there seems to be a high amount of fat per serving. like 8g or something.

I prefer to use protein powders very low in fats like 1.1

Anyway comments on this product please.

Thanks

[monstermasss]

muscle milk is god!!! the cyto gainer is great also!!!

[UpstateTank]

tooooooooo much fat in mm...plus the damn near majority is derived from canola oil!!!!!! show me a bodybuilder that uses canola oil as part of their diet and ill show you a blantant liar

[mavsluva]

Tastes really good. Something tasting that good cannot be that good for you. If you take the recommended two scoops and mix it in with skim milk, then you might as well go down the street to McDonalds for a small milk shake. The macros and calories would be just about the same (minus the protein)!

Try it if you like and monitor yourself to see if it's doing anything good or bad for your physique. If you're on a strict cutting diet, then you might consider this to be your cheat meal every so often. It'll help keep you sane!

[stayinstacked]

great for bulking ,no way I';d use it to cut w/, way too much saturated fat

[rar1015]

To much fat. The only thing good about muscle milk is its taste IMO.

[AnabolicBoy1981]

to much ffat not enough protein

[G-1000]

I was taking milk muscle. I get so bloat on any of those shakes.

[SVTMuscle*]

Has anyone used this product and if so how do you rate it.

I was checking up on it last night , but there seems to be a high amount of fat per serving. like 8g or something.

I prefer to use protein powders very low in fats like 1.1

Anyway comments on this product please.

Thanks

Lol it's got 16 grams for the traditional version, but Muscle Milk light I believe has 8grams. It tastes phenomenal, its good for a meal replacement shake

[briancb1]

all i have to say is: ON's 100% Whey Protein is the best....

[SVTMuscle*]

it is good, but not orgasmic tasting. BUT, if you take some chocolate regular whey, with no fat choc milk, and peanut butter = mmmmmmmm and better for you

[PROTEINSHAKE]

tastes good but is HORRIBLE if you are cutting. there are better options IMO

[Fat Guy]

Makes me fart!

[BG]

I mix 1 scoop of it with my true blend, helps the taste a bit, but overall one of the best off the shelf. If you diet clean enough the fat shouldnt matter.

[Pro_built7]

hey i've never tried mm before but theres a sale on it at www.bestpricenutrition.com right now it's only 28 bucks for a 5 lb tub
pretty good for the money i think

[Pac8541]

Try this, you'll love it:

Bomber Blend Protein from DavedraperDOTcom. Tastes fantastic, mixes easily in water without clumping up, reasonably priced, no gastric distress. Been using this stuff consistently for the last 3 years and won't use anything else unless I'm in a bind.

Here's the nutritional breakdown:

NUTRITION FACTS
Serving Size: 2 scoops (50 grams)
Servings Per Container: 20
VANILLA

Amount per serving
Calories 178 Calories from Fat 18
%Daily Value*
Total Fat 2gm 3%
Saturated Fat 1gm 5%
Cholesterol 15mg 3%
Sodium 300mg 13%
Potassium 250mg 7%
Total Carbohydrates 2gm 1%
Dietary Fiber less than 1gm 0%
Sugars 2gm
Protein 38gm

INGREDIENTS:
Whey Protein Concentrate, Calcium Caseinate, L-Glutamine
(2 grams per serving), Skim Colostrum, Lecithin, Branch
Chain Amino Acids (BCAA’s - L-Isoleucine, L-Valine,
L-Leucine), Oat Fiber, Magnesium Oxide, Potassium
Chloride, Bromelain, Papain, Lactase, Green Tea Extract
50%, Grape Seed Extract 95% OPC, OptiZinc, Ascorbic Acid
(Vitamin C), Natural Vitamin E, Beta Carotene, Pyridoxine
(B6), Selenium Methionine, ChromeMate (100 mcg per
serving), Folic Acid, Vitamin B12, Natural and Artificial
Vanilla Flavor, Sucralose


CHOCOLATE

Amount per serving
Calories 178 Calories from Fat 18
%Daily Value*
Total Fat 2gm 3%
Saturated Fat 1gm 5%
Cholesterol 15mg 3%
Sodium 300mg 13%
Potassium 250mg 7%
Total Carbohydrates 4gm 1%
Dietary Fiber less than 1gm 0%
Sugars 2gm
Protein 36gm

INGREDIENTS
Whey Protein Concentrate, Calcium Caseinate,
L-Glutamine (2 grams per serving), Cocoa Powder,
Skim Colostrum, Lecithin, Branch Chain Amino Acids
(BCAA’s - L-Isoleucine, L-Valine, L-Leucine), Oat Fiber,
Magnesium Oxide, Potassium Chloride, Bromelain, Papain,
Lactase, Green Tea Extract 50%, Grape Seed Extract 95%
OPC, OptiZinc, Ascorbic Acid (Vitamin C), Natural Vitamin
E, Beta Carotene, Pyridoxine (B6), Selenium Methionine,
ChromeMate (100 mcg per serving), Folic Acid, Vitamin
B12, Natural and Artificial Vanilla Flavor, Sucralose

[PROTEINSHAKE]

i switched to probolic SR by mhp.....tastes great in chocolate & mixes easy in a shaker bottle...

[Chitown Raider]

I've been using Muscle milk for about 6 months. It tastes good I am looking to put on weight so as far as cutting down goes I am not worried. However, I did notice I would feel a little bloated after drinking it.