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11-10-2006, 03:18 PM #1New Member
- Join Date
- Oct 2006
- Posts
- 6
Supplement Schedule, what do ya think?
1 Tribex 250mg
Breakfast-
1 Flaxseed Oil 1000mg
1 R-ALA 100 mg
2 Green Tea Pills 315 mg
Mega Gainer Shake
Lunch
1 Flaxseed Oil 1000mg
1 R-ALA 100 mg
Protein Shake
Supper
1 Flaxseed Oil 1000mg
1 R-ALA 100 mg
2 Green Tea Pills 315 mg
+½ hour
1 Animal Pak
One hour before workout
2 Tribex 500 mg
Pre-workout Shake
Creatine 5g
Workout
Post-workout Shake
Creatine 5g
Two questions i have, Do you take Tribex on not lifting days (or are there any of the supps i dont need to take on off days?) And is the Tribex a high enough test booster that i need to get something to come off of it to restore my test levels?
And i dont know if Green Tea is a legit supp or not, but it was on the top 10 list in the new body building mag and it was only like $2 at the store. Thanks guys, much appreciated.
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11-10-2006, 03:25 PM #2Banned
- Join Date
- May 2006
- Location
- Toronto
- Posts
- 3,948
wow.. your making GNC very happy... bro dont follow those magazines.. you think Jay Cutler is mr.Olympia becasue of gakic. seriosly man..
Tribex is just a test booster... i dont see any results with those hardly anyone does..
The animal pak vitamins i would take in the morning..
green tea pills are just the green tea ingredients in pill form.
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11-10-2006, 03:34 PM #3New Member
- Join Date
- Oct 2006
- Posts
- 6
ha, i dont shop GNC, i go affordable supplements, and well i already bought all of it so i might as well use my months supply i guess and learn from my mistakes! Any reason on why you would take the animal Paks in the morning??
Oh, and i know jay cutler doesnt get big on that stuff, and i'm a lee priest fan anyways!
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